A typical serving of corn tortilla (1 tortilla, 24 g) has about 52 calories. Per 100 g: 218 kcal, 5.7 g protein, 44.6 g carbs, 2.9 g fat. The same 100 g carries 6.3 g of fiber and 0.9 g of sugar. Most of the energy comes from carbohydrate.
| Serving | Weight | Calories |
|---|---|---|
| 1 tortilla | 24 g | 52 kcal |
| 1 enchilada | 19 g | 41 kcal |
| 1 oz | 28 g | 62 kcal |
| 100 g | 100 g | 218 kcal |
Smaller and leaner than flour: each corn tortilla is about 52 calories. On the energy-density scale, 218 kcal per 100 g puts corn tortilla at the moderate end. Fiber is the standout at 6.3 g per 100 g, which slows a portion down more than the calorie count suggests.
A typical serving (1 tortilla, 24 g) has about 52 calories, and 100 g has 218 kcal. Calories scale with weight, so double the portion means double the number.
There are 5.7 g of protein in 100 g of corn tortilla, which works out to about 1.4 g per serving (1 tortilla). Treat it as an energy source rather than a protein source.
There are 44.6 g of carbohydrate per 100 g of corn tortilla, or about 11 g in 1 tortilla (24 g).
Every value on this page comes from USDA FoodData Central, entry 175036 (SR Legacy). Serving figures are converted from the per-100-g data, so rounding can shift a total by a calorie or two.
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Get JoulesA note on accuracy: calculators like this one provide estimates based on population-level formulas — your real needs vary with genetics, muscle mass, medical conditions, and more. Results are for information only and are not medical advice, a diagnosis, or a prescription. Talk to a doctor or registered dietitian before making significant changes to your diet or exercise, especially if you have a health condition, are pregnant, or are under 18.
Nutrition data: USDA FoodData Central, FDC ID 175036 (SR Legacy). Serving calories are computed from the per-100-g values.
