A typical serving of chicken noodle soup (1 serving 1 cup, 248 g) has about 60 calories. Per 100 g: 24 kcal, 1.2 g protein, 3 g carbs, 0.8 g fat. The same 100 g carries 0.5 g of fiber. The energy comes from a mix of carbs, fat, and protein.
| Serving | Weight | Calories |
|---|---|---|
| 1 serving 1 cup | 248 g | 60 kcal |
| 100 g | 100 g | 24 kcal |
Prepared with water, a bowl is about 60 calories, mostly broth. On the energy-density scale, 24 kcal per 100 g puts chicken noodle soup at the very low end. Protein density is strong: about 5.0 g of protein per 100 calories.
A typical serving (1 serving 1 cup, 248 g) has about 60 calories, and 100 g has 24 kcal. Calories scale with weight, so double the portion means double the number.
There are 1.2 g of protein in 100 g of chicken noodle soup, which works out to about 3 g per serving (1 serving 1 cup). Treat it as an energy source rather than a protein source.
There are 3 g of carbohydrate per 100 g of chicken noodle soup, or about 7 g in 1 serving 1 cup (248 g).
Every value on this page comes from USDA FoodData Central, entry 172909 (SR Legacy). Serving figures are converted from the per-100-g data, so rounding can shift a total by a calorie or two.
Snap a photo of your plate in Joules and the calories and macros for chicken noodle soup are logged for you.
Get JoulesA note on accuracy: calculators like this one provide estimates based on population-level formulas — your real needs vary with genetics, muscle mass, medical conditions, and more. Results are for information only and are not medical advice, a diagnosis, or a prescription. Talk to a doctor or registered dietitian before making significant changes to your diet or exercise, especially if you have a health condition, are pregnant, or are under 18.
Nutrition data: USDA FoodData Central, FDC ID 172909 (SR Legacy). Serving calories are computed from the per-100-g values.
