Chicken Burrito at Chipotle has 975 calories: 59 g protein, 118 g carbs, 30 g fat. Chicken Bowl comes to 655. Across the 18 items on this page, calories run from Cheese at 110 up to Chicken Burrito at 975. The numbers are the ones Chipotle publishes.
| Item | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chicken Burritotortilla, chicken, white rice, black beans, fresh tomato salsa, cheese | 975 | 59 g | 118 g | 30 g |
| Chicken Bowlchicken, white rice, black beans, fresh tomato salsa, cheese | 655 | 50 g | 68 g | 21 g |
| Steak Bowlsteak, white rice, black beans, fresh tomato salsa, cheese | 625 | 39 g | 69 g | 20 g |
| Chickensingle portion | 180 | 32 g | 0 g | 7 g |
| Steaksingle portion | 150 | 21 g | 1 g | 6 g |
| Barbacoasingle portion | 170 | 24 g | 2 g | 7 g |
| Carnitassingle portion | 210 | 23 g | 0 g | 12 g |
| Sofritassingle portion | 150 | 8 g | 9 g | 10 g |
| White Rice | 210 | 4 g | 40 g | 4 g |
| Brown Rice | 210 | 4 g | 36 g | 6 g |
| Black Beans | 130 | 8 g | 22 g | 1.5 g |
| Pinto Beans | 130 | 8 g | 21 g | 1.5 g |
| Flour Tortillaburrito size | 320 | 8 g | 50 g | 9 g |
| Cheese | 110 | 6 g | 1 g | 8 g |
| Sour Cream | 110 | 2 g | 2 g | 9 g |
| Guacamole | 230 | 2 g | 8 g | 22 g |
| Queso Blanco | 120 | 6 g | 4 g | 9 g |
| Chipsregular bag | 540 | 7 g | 73 g | 25 g |
The five lowest-calorie items on this page all stay at or under 130 calories. Protein is listed so you can spot the ones that still feed a training day.
Cheese is the lightest item on this page at 110 calories. Sour Cream is next at 110. The lighter picks list above collects the five lowest.
Chicken Burrito (tortilla, chicken, white rice, black beans, fresh tomato salsa, cheese) has 975 calories, with 59 g of protein, 118 g of carbs, and 30 g of fat, straight from the nutrition data Chipotle publishes.
Of the items on this page, Chicken Burrito (tortilla, chicken, white rice, black beans, fresh tomato salsa, cheese) leads with 59 g of protein for its 975 calories. That works out to 6.1 g of protein per 100 calories.
Values as published by Chipotle; portions and recipes change — check the source for current numbers. The link at the bottom of this page goes to the chain's official nutrition page, which carries the latest numbers.
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Get JoulesA note on accuracy: calculators like this one provide estimates based on population-level formulas — your real needs vary with genetics, muscle mass, medical conditions, and more. Results are for information only and are not medical advice, a diagnosis, or a prescription. Talk to a doctor or registered dietitian before making significant changes to your diet or exercise, especially if you have a health condition, are pregnant, or are under 18.
Nutrition data: Chipotle published nutrition information. Values as published by Chipotle; portions and recipes change — check the source for current numbers.
